All You Need To Know To Find The Best Postpartum Pads

For a lot of women who has just given birth, holding and seeing their newborn baby is the first thing that comes into their mind. This is why most mothers do not have the time to research and choose certain products like postpartum items after giving birth.

One thing that women who have just given labor have difficulty in finding is the best postpartum pad. Since women gain about 30% to 50% of blood during pregnancy and don’t get their period until they have given birth, they will suffer postpartum bleeding for a couple of weeks.

If you want to use the best postpartum pad to help you get through what has got to feel like the heaviest period you will ever experience, read on to see which brands we recommend.


What To Expect From Postpartum Bleeding

Postpartum bleeding is very much like a period, but with a very heavy flow. It is caused by the shedding of your uterus’ lining that has housed your baby for the past 10 months.

Once you have given birth, your uterus goes through involution, a process wherein your uterus returns to its normal size. Whether you give birth vaginally or through a C-section, you will still undergo postpartum bleeding.After you give birth, you will immediately experience postpartum bleeding.

You will find that the blood from the postpartum bleeding comes with a heavy red, bright red, or even a brown-red tint. The heavy flow will continue from 3 up to 10 days. After the ten day mark, you will feel the bleeding get lighter and its color changing from red or brown to pink. After 2 weeks or so, you will find it being very light having a yellow or cream color.

How To Increase Blood Flow During Postpartum Bleeding

Postpartum bleeding can be a very uncomfortable experience. Fortunately, there are several methods you can try to increase your blood flow and to make movements more comfortable for you.

Try these following methods for temporary relief:

  • Get out of bed often
  • Try to stand upright
  • ​Avoid being in a reclined position
  • Try to perform moderate exercises
  • Breastfeed

When Is Postpartum Bleeding a Problem?

Postpartum bleeding may be inconvenient, but it’s a normal part of the postpartum experience. Certain symptoms, however, can be a sign of a problem. These symptoms might include:​

  • a fever over 100.4° F, or chills
  • a strong, unpleasant odor from your postpartum bleeding
  • lochia starts to lighten in color, before suddenly becoming dark red again
  • large clots or very heavy bleeding that soaks a maxi pad within an hour
  • bleeding is still bright red and heavy more than four days after you’ve given birth, even when you’re resting
  • bad cramps or severe pain in your abdomen
  • feeling dizzy or faint
  • irregular heartbeat

Symptoms like these can indicate an infection or postpartum hemorrhage (PPH). PPH is defined as excessive bleeding after a baby is delivered. While most cases of PPH happen right after delivery, it can happen later as well.

Most instances of PPH occur when the uterus doesn’t contract strongly enough to adequately compress the bleeding vessels in the spot where the placenta was attached. Another cause of this excessive bleeding can be when small pieces of the placenta remain attached to the uterine wall.

Reusable VS. Disposable Postpartum Pads

This is the most common type of postpartum pad. The design is the same as a regular sanitary pad but suitable for the heavy flow. They usually have a sticky side or wings to keep them firmly in place. These pads are single use only and discarded once soaked.

Benefits of Postpartum Pads

  • Hygiene – single use pads are often individually wrapped making them ideal for preventing infection.
  • Convenient – thrown away after each use and need to maintain after using.
  • Absorbent – a lot of development goes into making these pads super absorbent. You are less likely to have any leaks with disposable pads.

Disadvantages of Disposable Postpartum

  • Cost – You’ll need to buy these as long as you continue to bleed which can be between 2- 6 weeks after birth.
  • Plastic – You may hate the feel of the plastic against your skin. Disposable pads are also bad for the environment as they contribute to landfill.
  • Poor air flow – The reduced airflow can make it difficult for air to circulate and help heal. This can hold in heat and moisture and make you more likely to get an infection.
  • Friction – The weave or material of the plastic can rub against tender grapes or stitches. We recommend avoiding disposable if you have very sensitive skin.

Benefits of Reusable Postpartum Pads

  • Breathable – natural fabrics are great for airflow which enables healing and prevents infection.
  • Comfort – The soft fabric makes them have against your tender lady bits
  • Durable – They can be used numerous times and even save money when your period returns.
  • Eco-Friendly – A recyclable option and no adding to the landfill.
  • Plastic-free – Suitable for sensitive skin as no irritation plastic feel or chemicals on your skin.

Disadvantages of Reusable Postpartum Pads

  • Washing – You’ll need to keep on top of washing and drying so you always have a pad available to wear.
  • Outlay – Reusable will save money but you’ll initially need to buy a good few sets to build a supply.
  • Leaks – Some bad will have a PUL layer to prevent them leaking though, other may not. Regular changing is encouraged to prevent leaks.

What to Look For In A Postpartum Pad


The material will affect how comfortable the pads are to wear. It will also affect how well any blood loss is absorbed or keeps you leak free. A good pad will allow airflow to aid healing and reduce irritation.​


Your pad should provide good coverage for a heavy flow. Along pad is less likely to leak. The thickness of the pad is down to your personal preference. Thicker pads offer more cushioning and thin pads don’t cause as much friction.​


That pad should have a feature for it to stay in place. Disposable pads usually have sticky backs or wings to hold them in place. Reusable pads often have a snap clip to hold them onto your underwear.​


This is important for preventing infection, especially with stitches. Disposable pads ideally should be individually wrapped. Reusable pads are slightly less hygienic and should be stored in a clean, dry area until used.​


You pad should be able to keep smells to a minim. You should not use scented pads as they can cause irritation. Charcoal is a good feature to look for with disposable pads.​

Top 5 Best Postpartum Pads You Can Get Online

During the first six weeks postpartum, nothing should be inserted into the vagina until you’ve seen your doctor and been given the all clear. That means that during postpartum bleeding, you’ll have to use maxi pads instead of tampons.

If you’ve given birth in a hospital or birthing center, you’ve likely been supplied with giant, heavy-duty sanitary pads and mesh underpants. When you go home, stock up on maxi pads.

You can find many options online.​


Theses Tucks Med Pads are a perfect cooling relief for vaginal deliveries. Moms love the give a cool and soothing relief they give to sensitive, itchy areas.

These are designed as wipes but can be placed in your underwear for postpartum use. They are pH-balanced, hypoallergenic, dye-free, and biodegradable when flushed. Witch hazel is well known for its healing properties and a natural way to recover. Perfect for relieving any swelling from an episiotomy or tear. Stock up on these before baby arrives and you’ll be grateful you did.​


  • Is soothing to the skin
  • Is very affordable
  • Is hypoallergenic
  • Is very simple and easy to use
  • Can be flushed down the toilet


  • Contains alcohol
  • Can sometimes be easily removed from the underwear
  • Can be a bit difficult to find since stock always run out


The best-rated maternity pads are undoubtedly the Natracare New Mother Pads. A great performing pad as close to the hospital brand as you can buy yourself.

We love that this brand has tackled most problems caused by disposable maternity pads. They are plastic free, fragrance-free and chlorine free. This makes them less likely to cause irritation when using. Plus they are biodegradable if you are eco-conscious. They are thick and soft which you may prefer for a more cushioned feel. We found them a bit pricey for a pack of 10.​


  • Is completely plastic free
  • Is very eco-friendly
  • Is biodegradable
  • Is great for heavy flow
  • Is very secure
  • Comes with thick padding


  • Can be a bit bulky
  • Can be a bit itchy to use
  • Is quite expensive


The best selling reusable option is the Heartfelt Bamboo Pads. Long and thick pads, available in a number of cute designs.

The soft bamboo material is perfect for your tender perineum. They are smooth and long, providing comfortable and no risk of stitches getting caught. Bamboo is naturally antibacterial but also allows airflow to aid your healing process. They also contain a charcoal layer for extra absorbency.​


  • Is very soft
  • Can be machine washed
  • Great for a heavy flow
  • Is easy to clean and maintain


  • Can easily slip out of place
  • Is very bulky
  • Isn’t very breathable
  • Can cause you to sweat down there


The Always Infinity Heavy flow are a close second place. Not maternity pads but caught our eye as being highly recommended as a postpartum pad by other moms.

If you prefer a thin and discreet pad then this is the choice for you. Don’t let the size fool you, these are very absorbent and will handle a heavy flow. The material is a foam layer which is smooth and won’t catch your stitches. They are really flexible and easy to wear, no more feeling like you have a brick in your underwear. They are not the best option for sensitive skin, and can someone have issues with staying in place.​


  • Is very thin
  • Is very comfortable to use
  • Doesn’t bulge when used
  • Is very absorbent
  • Is individually wrapped


  • The sticky part can irritate skin
  • Can be a bit itchy to use
  • Can get out of place sometimes


Designed specifically for postpartum care, these maternity pads are exceptionally soft and absorbent. What I like about these pads is that they are so great for heavy flows, you don’t have to worry about getting stains in your underwear or pants.

It’s also fairly breathable considering how thick it’s padding is. If you are looking for something reliable during your first week of postpartum bleeding, going with this one will surely get the job done.​


  • Is very soft
  • Is ideal for the first week of postpartum bleeding
  • Is breathable


  • Can be a bit itchy to use
  • Can be out of place sometimes
  • Can be quite buggy

The Winner

Of all the products I have mentioned, you certainly can’t go wrong with going with the Covidien Curity Maternity Pads. This pad is great for all stages of postpartum bleeding, from days where you are suffering from really heavy flows, up to days where the bleeding is very light, this pad will completely absorb all the blood.

If you would like to know more about other pregnancy stuff, please leave us your feedback below. We will try our best to help you in any way we can. Happy reading!​

Kelley Lawless

I am Kelley, I have a smart and lovely daughter. After many years taking care of her, I want to share experiences with you in nurturing as well as advice about health for pregnant women.

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